Body psychotherapy is a verbal and non-verbal approach which introduces bodywork into the therapeutic encounter on the understanding that mind and body cannot be separated. Through talking, touch, massage, movement and expression, body psychotherapy seeks to clear the mental and physical blocks preventing a person from being who they really are.

 

What has happened to you has happened to your body too. Often your body will hold past conflicts until a time when you feel ready to process them. Sometimes ‘just talking’ doesn’t produce the depth of transformation needed for healing. At this point body psychotherapy will look for the truth that is held in the body to guide a person to their inner knowing. Your body is wiser than you think and the path to feeling more whole, alive and happy lies within!