There is a wide range of modalities which fall under the umbrella of analytical therapies, such as: psychodynamic therapy, psychoanalysis, psychosynthesis, transactional therapy, psycho-organic analysis and many more. These types of therapies will help you  uncover the root cause of the difficulties you’re facing, gain insight, discover new ways of dealing with them and overcome them. Long-term analytical psychotherapy has proven to be an effective treatment method and also insures lasting results.